Two Sexes, Intersex and Genders

 

Cisgender – gender identity aligns with birth sex

Transgender – gender identity differs from birth sex

Non-binary – gender identity falls outside the two sex types of either male or female

Intersex – individuals born with several sex characteristics

 

It would be stereotyping to say that ‘men and women’ fall neatly into two distinct categories and that each category has defining issues. Some men are more ‘male-like’, some more ‘female-like’, as too with women, the same can be applied. Regardless of sex or gender, some people cope better with issues than others, irrespective of sex or gender.

 

Generalising men issues

Men are less likely to seek support for mental health problems and face higher rates of suicide and substance abuse. Barriers like societal expectations and stigma make it harder for men. Specific symptoms like irritability and aggression affect men more, as does "Toxic masculinity". Pressure from work and finances adds to their stress. Mental health affects physical health, and poor mental health can lead to worse physical conditions. In prisons, most inmates are men.

 

Generalising women issues

Women’s mental health is shaped by biological, psychological, and social factors. They are more likely to suffer from depression, anxiety disorders, and unique challenges related to pregnancy and menopause. Women typically seek support more often than men, which may lead to higher diagnosis rates. Hormonal changes can also impact mental health. Addressing women’s mental health is crucial for improving well-being, reducing stigma, and enhancing overall societal contributions.